Another successful workout this morning.
We have an 800m loop we do in a park here and it includes a huge hill on one side. As much as it sucks running up, the idea that we will never have a hill that awful in any race we run, is a bit reassuring.
Goal pace: 6:46
6:42, 6:40 and 6:48 (The first two I’m not exactly sure but they were both really close to 40)
I looked back at last year’s mile repeats and it’s a big difference
6:50, 6:58, 6:58, 6:45
This workout gives me hope for Louisville this weekend. I’m finally feeling good. My hips didn’t hurt at all today which is amazing. I’m shooting for a 20:30 or as close to that as I can get. Basically going balls to the wall and giving my all this weekend.
Another great thing…
Our Micro teacher always goes over the questions that almost everybody missed. From our exam there was 29 (yeah, hmmmm), and I felt awesome because I think out of the 29 that were up there, I only missed 4! So I’m kind of looking forward to seeing my Micro test now. However I am not excited to see my Anatomy test that I should see tomorrow as well. I know I did awful on that!
I wasn’t aware that Nate Ruess from the Format started some new music. But it was a great day when I found out!
I also found out there were two Weepies albums that I do not own.
Q: What music genre do you listen to?
Q: Where do you usually do your mile repeats?
Q: Do you ever think you did bad on a test but do good/vice versa? It happens all the time to me.
Last night’s dinner included:
Yummy Spinach, Artichoke and Sausage pizza! With a gatorade to refuel my electrolytes!!
On the Agenda
9:00am Apparel Analysis Class
9:50am Go to next class and read/study
11:00am History class
11:50am Head somewhere for lunch
12:30pm Study, Study, Study
3:00pm 4 mile run
3:50pm Ice and recover
4:35pm Study Study Study
5:00pm Get dinner
5:30pm Study Study Study
As you can see I have a lot of studying to do!
Thursday: Apparel Analysis Test
Friday: History Test
Monday: Sports Nutrition Test
Tuesday: Lifespan Nutrition Test
[photos from here]
Lots of studying. 🙁
Q: What are you up to today?