This is crazy but I went on one of my longest runs in quite some time on Saturday. The weather finally cooled off so I hit the trail. Now I really took a route that was longer than 3.5 but had some stops along the way. I underestimated the humidity….but I chose to take advantage of my walk breaks and did lunges in between my bouts of running.
I didn’t live up to my goals I set myself for July when it came to running, but I’m okay with it. I will set the same goals for August and see how I do. But I’m enjoying this nice post workout drink currently that adds in some caffeine boost!
Q: How were your workouts this week?
Last week I wasn’t feeling too great, so I only ran on Monday. But this is from the week before. I’m starting out slow since it’s been a long time since I’ve been consistent with running. Something is better than nothing and you have to start somewhere.
I’ve been obsessed with Halsey and her new album is incredible. I’m going to put my top 3 songs up for you!
Q: How have your workouts been going?