Breakfast

Tried Almond Butter for the first time!! Not sure how I feel about it yet. Maybe it’s just the brand that I’m iffy on, maybe other almond butter tastes better.

I forgot to say that yesterday before my run I had an incredible Banana Bread muffin that my daddy made! It was yumm!! Perfect for right before a run.

Lunch

Double Deli Sandwich with ham and turkey as well as american and swiss cheese. Cheese tots and fried green beans. I didn’t eat all the tots because I traded more of them for more fried green beans, sooo good!! And I only ate half my sandwich. It’s too filling for the whole thing.

<—delicious!

Running

Had 9 miles planned but only did 8.5 because poor Megan is still having shin pain. I hope she gets better!! Did the first 5 miles with Alex and last 3.5 with Megan! I split up each run on my garmin but I added the times together to get the average pace.

 

here’s the two runs broken down:

5 miles in 41:06 @ 8:13 pace

3.5 miles in 31:43 @ 9:03 pace

total: 8.5 miles in 1:12:49 @ 8:34 pace

Dinner

Dinner was incredible!!! They had White Chicken Nachos and the recipe was from a place in St Charles I also had a piece of ham!

I absolutely love black beans!! They are so yummy. I think those are the only beans I really like.

1 1/2 cups of Orange Juice

Snack

At 8:30pm I made a green monster!!

2 handfuls of spinach
lots of frozen mangoes, papaya, pineapple
fresh strawberries
milk

Better than the one yesterday but really need some fruit juice and sherbet would be good too! I’ll have to try that this weekend and get a small thing of sherbet since it won’t keep in the freezer.