So looking back, I guess I haven’t posted about my run since Thursday. So let’s catch up.
I ran at 8:30 at night because it was 97 degrees all day basically.
4 Miles in 32:19 [8:04 per mile]
I didn’t time this at all. But I ran 4 miles. Since I ran so late the night before and this was at 7:30am, I didn’t care about pace or time. I knew I didn’t have much recovery so I just went out and ran my normal 4 mile route.
This is my “Ah look at me, I’m going to go destroy my run. Screw the heat! It has nothing against me.” OR “The heat will take one look at me, especially this face and won’t bother me anymore”
6 Miles in 48:18 [8:03 per mile]
Thoughts on the run
Can we get a HOORAH because I have less than a week left of my summer class! Also I finally found a job which I could not be more excited about!
Q: What is the worst thing someone has yelled at you while running/working out?
Q: Do you plan your runs based on water locations?
It sure has been awhile. I’ve been busy with accounting homework/tests and job hunting.
So let me recap my running. I am pretty sure I can’t recall my thoughts for each run, sorry.
5.5 Miles in 45:26 [8:15 per mile]
4 Miles in 32:09 [8:02 per mile]
5 Miles in 41:17 [8:15 per mile]
This is my “hi I’m Sam, I was stretching and now showing off my rolls. Want some butter?” hahahah…yeah, I’m not funny.
4 Miles in 30:49 [7:42 per mile]
As you can see I had a great run. It helped that it was 73 degrees when I ran instead of high 80’s.