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Browsing Tag: workout

Motivational Monday #24

Workouts

Last week I wasn’t feeling too great, so I only ran on Monday. But this is from the week before. I’m starting out slow since it’s been a long time since I’ve been consistent with running. Something is better than nothing and you have to start somewhere. 

Be on the lookout this week with a blog post on how I am working on being okay running small mileage, running slower and fighting the comparison. I think the “runner’s brain,” gets so bogged down and obsessive that it takes something big like an injury, or time off, to really pull you out of “running is life,” mentality. More on that later this week. 
Here’s a few post run pics. It’s all about hydrating, refueling and recovery! 

Motivation

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Music

I’ve been obsessed with Halsey and her new album is incredible. I’m going to put my top 3 songs up for you! 


Q: How have your workouts been going?

Q: What are you mantras recently?
Q: Favorite songs currently?

Motivational “Monday” #10

 

inspiration

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workout jams

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