Explore my History of Running

5/17: Make Tracks for the Zoo (road race)


4/26: Rock N Roll Nashville Half Marathon (road race) – time = 2:06:07
5/18: Make Tracks for the Zoo 5k (road race) – time = 24:54
6/29: Head for the Cure 5k (road race) 
7/20: Rock N Roll Chicago Half Marathon (road race) – time = 1:53:29
10/19: Rock N Roll St Louis Half Marathon (road race) – time = 2:00:51
11/15: Hunger Run Adventure 5k – 1st place team finish
11/27: Turkey Trot 5k – time = 26:24
St. Louis Hot Chocolate 15k: – time = 1:24:20

1/19: Wisconsin 3k (indoor track) – time = 11:55
1/26: Time Trial 5k (outdoor track) – time = 20:34
2/23:Chaffee 5k (road race) – time = 21:12 (flu)
3/2: National Eating Disorder Awareness 5k (road race)
3/29: WASHU 5k (outdoor track)
4/18: Shine Light on Sexual Assault 5K (road race)


1/14: Saluki Invite 3k (indoor track) – time = 11:44 PR
2/17: Redhawk Invite 3k (indoor track) – time = 11:49
2/25: Chaffee Race for the Cure 5k (road race) – time = 20:32 PR
5/20: Make Tracks for the Zoo 5k (road race) – fun run time = 23:20 (injury)
10/13: River Eagle Redhawks Run 5k (road race) – time = 21:11
11/14: Redhawk Intrasquad 4k (indoor track) – time = 16:27
11/15: Redhawks Intrasquad 1600m (indoor track) – time = 6:02
12/7: EIU Early Bird 3k (indoor track) – time = 11:53

2/18: SEMO Invite 3k (indoor track) – time = 11:57
3/26: Vanderbilt 3k  (outdoor track)- time = 11:50
4/02: Joey Haines Invite 5k (outdoor track) – time = 20:57
4/23: Mississippi Open 5k (outdoor track)- time = 21:24
7/04: Macklind Mile (road race) – time = 5:41
9/03: WASHU 4k (cross country) – time = 17:51
9/16: SIUE 5k (cross country) – time = 21:30
10/01: Louisville 5k (cross country) – time = 21:17
10/15: Evansville 5k (cross country) – time = 21:09

1/03: Snowball Series 5.11miler (road race) – time = 40:55
1/09: Frostbite 5k (road race) – time = 23:18
1/23: Frostbite 4 miler (road race) – time = 29:34
2/06: Frostbite 3 miler (road race) – time = 21:51
4/11: Go! St Louis Half Marathon (road race) – time = 1:45:43
7/4: Macklind Mile (road race) – time = 6:05
7/31: Forest Park XC Kickoff 5k (cross country)- time = 22:33
9/4: Washu Early Bird 4k  (cross country) – time = 17:20 (actual ~16:50)
9/18: Vanderbilt Commodore Classic 5k (cross country) – time = 22:13
9/25: Saluki Invitational 5k (cross country) – time = 21:45
10/2: Greater Louisville Classic 5k (cross country) – time = 21:27
10/15: Bradley Classic 6k (cross country) – time = 25:33 (5k in 21:08)
10/30: OVC Championship 5k (cross country) – time = 22:11

4/14: Mile Race in High School (outdoor track) – time = 7:05
4/14: 800m Race in High School (outdoor track) – time = 3:04
4/20: Mile Race in High School (outdoor track) – time = 6:51
4/20: 400m Race in High School (outdoor track) – time = 1:18
7/19: Missouri River 8k (trail run) – time = 45:40
8/9: Guts & Glory 5k (road race) – time = 25:39
9/07: Jewish Community Center 5k (road race) – time = 24:50
9/12: Forest Park XC Festival 4k (cross country) – time = 19:25
9/20: Racing Out of The Darkness 10k (road race) – time = 53:05
9/26: Little Smiles Trail Run 5k (road race) – time = 23:40
11/21: Turkey Trot 10k(really 6.27, road race) – time = 49:37
12/05: Snowball Series 5k (road race)– time = 23:57
12/12: Frostbite 3k (road race) – time = 13:23
12/26: Frostbite 2 miler (road race) – time = 15:02

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