I’m pointing to my knee strap, although my aim is off and it looks like I’m pointing to my massive quad. Moving on…
My knee has been bugging me
4 Miles in 31:46 [7:56 per mile]
Thoughts on the run
To be honest I don’t remember more than that. I need to do these posts right after I run and then publish them the next day instead of at night or the next day. Because if I have run a second time then I have forgotten my thoughts from the run before.
But I do have another gruesome picture of my foot. It bled more today.
I can’t tell if my other toenail just got blood on it or if it is cracked too? Oh well. For my next run I put a bandaid on and it was better.
Q: What thoughts do you think as you run?
Q: Do you have any current aches?
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