Didn’t work out last week as I was busy working/under the weather. But with October here, and a race planned for Thanksgiving, it’s time to put in the work! I started today as like I said, yesterday I was still not feeling the greatest.
Then I had yoga at noon which helped to relax a bit.
I like the original version, but also this remix.
Q: When’s your next race?
Q: What is motivating you?
Q: What songs you are working out to?
Workouts On Monday I ran 3.7 miles. I had plans to run throughout the…
Since today is normally a running post, I thought I would ping the post…