Motivational Monday #15

workouts

 

 

Goal of this week is to check out the wellness center at the hospital and see what kind of equipment there is to use.

Hoping to at least lift 3x a week and run at least 5 days.

motivation

 

 

Challenge yourself! It's not always easy, but it is so worth it Try our FREE 4 Step Weight Loss Challenge starting today!When Life Hands You Lemons | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!
How To Save a LifeI should probably take this to heart and to the pavement! Motivation!  As a Christian, our health matters.
I don't know that girl anymore...
LIFESTYLE#Fitness #getfitbetrue #food #exercise #health #passionSweat Is Magic wodnation #Crossfitcallouses Fitness motivation inspiration CrossFit workout weights exercise clean eating lifestyle WOD fitspo
Anyone can work out for an hour, true strength is controlling what goes on your plate during the other twenty three.Get fit by first eating the right stuff! @homeweightloss

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