Motivational Monday #15




Goal of this week is to check out the wellness center at the hospital and see what kind of equipment there is to use.

Hoping to at least lift 3x a week and run at least 5 days.




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How To Save a LifeI should probably take this to heart and to the pavement! Motivation!  As a Christian, our health matters.
I don't know that girl anymore...
LIFESTYLE#Fitness #getfitbetrue #food #exercise #health #passionSweat Is Magic wodnation #Crossfitcallouses Fitness motivation inspiration CrossFit workout weights exercise clean eating lifestyle WOD fitspo
Anyone can work out for an hour, true strength is controlling what goes on your plate during the other twenty three.Get fit by first eating the right stuff! @homeweightloss