I’m back to running! I got to start running again on Thursday! I get 30 minutes everyday until Monday. Then regular training begins again.
30 minutes – 3.8 miles @ 7:53 pace
20 minutes on treadmill
2 minutes on the Woodway Curve treadmill
Yeah I obviously like the idea of this treadmill and it being self powered but I don’t like how it feels like you are running uphill the whole time.
8 minutes on indoor track
29:47 min – 3.73 miles @ 7:59 pace
Definitely had a case of mind/lungs vs legs. My aerobic system felt great and wanted to run fast but my legs were not agreeing. I did what was best and listened to my body, mainly my legs and took it easy.
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