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Mid week long run.
6 miles in 47:55 @ 7:59 pace
MWLR. Had the muny at night so I ran in the afternoon and alex biked. Ran at grants trail. First 3 miles were great but then I had to turn and the wind was against me and my mouth was so dry I couldn’t swallow. Thankfully alex passed me around mile 4 and I got some water.
Felt really nice even at 4pm, would’ve been nice if there was more shade on grants trail..but there wasn’t any.
mile 1: 7:51
mile 2: 7:45
mile 3: 7:58
mile 4: 8:10
mile 5: 8:05
mile 6: 8:04
Jack’s pizza for dinner!!
Then when we got back from the Sound of Music, we were hungry again.
So dinner #2
Philly Cheese Steak 🙂
Also had some chocolate milk.
Well I won yesterday’s drawing!!!
This is what I got.
A carry on valued at $175! WHOO!
I love winning things 🙂
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