I haven’t done one of these in forever, so here we go! There’s also some fun music at the bottom if you want to mix up your ipod with some new music that pumps me up!
<3 fight club
Ritz, Farah and Rupp.
I received my own motivation today because I only have to do physical therapy once a week now, same with seeing the chiropractor. I also ran 6 miles yesterday at 8:05 pace without stopping. Things are turning around!
Alright, let’s get real. A topic I have avoided for awhile now is my…
Breakdown of week 1/30/12 Monday: off day + lifting + abs and hip strengthening Tuesday…