We are throwing it back today. I added some old songs to my running playlist, as I sadly don’t have my old music anymore. Must have lost it all through the multiple computers I have had. But here are two songs that helped my pick up my pace this week.
I actually didn’t run this week. Looking forward with the weather, it’s looking pretty promising though. This past week I wasn’t feeling the greatest, so I passed on the opportunities. Yesterday, I started back lifting again though. Going to do 1 day at the gym, 1 day at home with equipment and then 1 day at home stretching/mobility. Then my running will be as I feel, for now. This is the workout I did yesterday! I’m calling it a full body workout, because well, my whole body hurts today.