Didn’t work out last week as I was busy working/under the weather. But with October here, and a race planned for Thanksgiving, it’s time to put in the work! I started today as like I said, yesterday I was still not feeling the greatest.
Then I had yoga at noon which helped to relax a bit.
I like the original version, but also this remix.
Q: When’s your next race?
Q: What is motivating you?
Q: What songs you are working out to?
I actually didn’t run this week. Looking forward with the weather, it’s looking pretty promising though. This past week I wasn’t feeling the greatest, so I passed on the opportunities. Yesterday, I started back lifting again though. Going to do 1 day at the gym, 1 day at home with equipment and then 1 day at home stretching/mobility. Then my running will be as I feel, for now. This is the workout I did yesterday! I’m calling it a full body workout, because well, my whole body hurts today.
Switching over to some country for this week.
Q: What workouts have you been doing?
Q: What motivates you?
Q: What’s your favorite music to workout to?