This is crazy but I went on one of my longest runs in quite some time on Saturday. The weather finally cooled off so I hit the trail. Now I really took a route that was longer than 3.5 but had some stops along the way. I underestimated the humidity….but I chose to take advantage of my walk breaks and did lunges in between my bouts of running.
I didn’t live up to my goals I set myself for July when it came to running, but I’m okay with it. I will set the same goals for August and see how I do. But I’m enjoying this nice post workout drink currently that adds in some caffeine boost!
Q: How were your workouts this week?
HAH I didn’t take a picture today before my run. But I can only imagine this looks so much better anyway. No? Too old for you? How about this one?
Too young? Dang. Okay let’s try once more.
Okay I thought that was a bit better. Yes my abs have gotten a lot better haven’t they? What can I say, this whole “world ending” thing made me realize my priorities and I had to look good when it happened so many hours went into ab workout yesterday, can you tell?
Okay onto some seriousness…or not.
3 Miles in 24:30 [8:10 per mile]
Thoughts on the run
I also want to say congrats to all my high school friends that made it to STATE in track!!!!
Q: Do you love Katy Perry’s new song?
Q: How’s your weekend so far?!