Pork Steak and potato salad. It was yummy.
My dad made this for breakfast, however I couldn’t eat very much of it because I was so hot from my run and didn’t feel so good. But what I did eat was very good!!
Leap Year was not so good and very predictable but I loved Valentine’s Day. Taylor Swifts character cracked me up hahaha too funny!
I didn’t make my own foam rolling post because I found so much useful information online and they explain technique and “the best ways” much better than I could. So if you are interested in foam rolling and how to use your foam roller, check out these sites.
Matt From The Kitchen of a Runner did a few posts on foam rolling as well.
So hopefully you all find some useful information to help you on your foam rolling friendship!!
Look Forward to
Justin’s Nut Butter Giveaway
Monthly Running Recap
Both will be later today! So keep a look out!