Daily Archives: April 1, 2010

I’m so exciting, aren’t I?

Breakfast

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peanut butter bagel

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Another special k bar

 

Lunch

Went to Olives again for pizza. I got an all veggie pizza. Artichoke, Roma Tomatoes, Olives and Spinach

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Running

It was so extremely hot today. 78 degrees during my run. I had a 5 miler but could only do 4.5. I was not properly hydrated and was getting heat cramps and something I ate was hurting me in more ways than one!!!

4.5 miles in 35:59 @ 7:59 pace

mileage time
mile 1 7:30
mile 2 8:00
mile 3 8:22
mile 4 8:19
mile 4.5 3:45

 

Dinner

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Spinach with cottage cheese, fettuccini with no taste, dry macaroni, roast beef.

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Female, Male, does it really matter?

First day of April! Time sure does fly by.

Does anyone have any April challenges in the blog world?

While reading “Women Who Run” there was a chapter on Janet Fuman Bowman who is a male to female transsexual and competes in the female category. Part of me felt this was a bit of an advantage for runners because obviously men are usually faster than women, in general.

Apparently though she did lose her running speed. I don’t know much about transgender and what really happens to traits especially those of athletic performance.

I did however read an article here after my curiosity sprung about. Here was the conclusion

“Of course, to really answer the question of whether trans­sexual athletes, and specifically mtfs, have potential advantages or liabilities, further research is clearly ­needed—for example, a comparison of pretreatment transsexuals to bio-born members of their new sex. But that would require significant funding, and such funding has been notoriously scarce when it comes to studying transsexual and transgendered individuals: Whether they are athletes or not, trans women (and men) are sadly still considered a small, fringe community with little to tell researchers about the rest of the world. And the kind of sensational coverage received by the likes of Mianne Bagger, and Renée Richards before her, indicates that the novelty of transgendered women in sports is unlikely to transcend its punch-line status anytime soon.” 

Q: What are your thoughts on transgender athletes?

Nutty Giveaway here!

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Running Racap!!

Golden_runner Weekly Recap coming at ya!

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running

Monday: off day

Tuesday: 5 mile tempo
5 miles in 38:09 @ 7:37 pace
splits:
mile 1: 7:44
mile 2: 7:44
mile 3: 7:34
mile 4: 7:36
mile 5: 7:29

Wednesday: Midweek long run
6 miles in 53:37 @ 8:56 pace
First 3 miles with megan, last 3 on my own
splits:
mile 1: 9:25
mile 2: 9:36
mile 3: 9:43
mile 4: 8:20
mile 5: 8:28
mile 6: 8:02

Thursday: Easy Run
3.24 miles in 27:07 @ 8:22 pace
splits:
mile 1: 8:20
mile 2: 8:03
mile 3: 8:41
.24: 2:02

Friday: no run

Saturday: 4 mile progressive run
4 miles in 30:10 @ 7:32 pace
mile 1: 7:49
mile 2: 7:51
mile 3: 7:08
mile 4: 7:20
Yeah progressive didn’t go so well obviously

Sunday: 3 mile treadmill run instead of 9 mile long run
3 miles in 25:21 @ 8:27 pace

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Fastest mile of the week: 7:08

Longest run of the week: 6 miles

 

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