25 | March | 2010 | My Feet in Motion

Thanks to my girl Sammi at runningtofit I will now be able to reply to everyone’s comments via email!! She’s so great!!

Running

So today I had an easy 3 miler. I guess I didn’t take it as easy as I should time wise. I felt like I was going easy and that’s what has become normal but really it should’ve been like the 3rd mile the whole time. After my 2nd mile I saw Alex cooling down and ran his cool down with him It was so nice to be able to run with the boy!!

3.24 miles in 27:07 @ 8:22 pace

mileage	time
mile 1	8:20
mile 2	8:02
mile 3	8:41

Dinner

Cookie Crisps, grilled turkey and cheese sandwich, cheese bread and orange juice.

Yes a great dinner! hahah

Dessert

Had some Breyer’s heath ice cream for dessert!!

I won’t have time to post until later tomorrow night which is why I’m recapping now. Sorry I don’t have much to say. I am currently watching the Parent Trap. The one with Lindsay Lohan! Love this movie!! Then I’m going to read some of my book!!

Have a great night!!

*edited to fix links

Why hello there!!!

Today is a dreary day. Very rainy Not so nice out.

Hopefully the sun comes out!!

Breakfast

But without the banana!

Lunch

Tuna sandwich and chicken noodle soup

Agenda

Pack

Catch up on blogs

work on more of supplement project

3 mile run

I’m going home this weekend because Alex has a track meet that he will be gone for starting tomorrow morning and until Monday morning. But also because I have the opportunity to work a kiosk in a mall by my house and represent Yurbuds on the weekends. So I’m going home to interview/train for that. I hope I get the job because if you haven’t looked up Yurbuds, you should! I have not used them yet but just the idea behind them are great. How would you like having earbuds that stay into your ears!? I know I would!!! Check them out! They now come in pink and $10 is donated to the St. Louis Affiliate of Susan G. Komen for the Cure®.

I also changed my email so if you have any questions or want to talk to me in email form then email me at: snthierry@gmail.com

Challenge

Yesterday’s recap

water: 72 oz of water (3 nathan bottles), 12 oz v8 fusion
stretching: stretched before and after run
iced: iced after run and put zensah sleeves on
core: did 100 cent core

THANKS!

You guys definitely provided me with tons of authors and books to read!! Can’t wait to check some out once I have the time to read! If you want to know what I’m currently reading you can go here and see!

Q: Do you/did you ever love going home often while at college? I love going home because I enjoy spending time with my family and my dog. Plus it’s nice to get out of the same town and get on the road. I’m looking forward to being able to do my 9 miler at home and not here at school! Love the change of scenery!