Whoops! Dessert’s the best part!

I forgot to include my dessert and snack last night!

Dessert

The cafeteria had Slab Stone Ice Cream and it was incredible! I wanted Vanilla but they were out so I got chocolate ice cream with chocolate chips and reese’s pieces.

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YUM!!

Snack

Then later in the night I had an unpictured string cheese and some grapes and strawberries!

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Breakfast

More Quaker Squares. No picture. And a special K bar I was given in sports nutrition yesterday. That was really good!

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Lunch

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Nachos, cheesy bread, sausage/pepperoni pizza.

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Then I was still hungry since my breakfast wasn’t very big so I got two pieces of Supreme Pizza.

Running

I didn’t run today because I have some side pain on my right, above my hip bone. I guess where your appendix is maybe? Not sure. But I think I just pulled something when I was trying to change my form yesterday. Coach Krieger told me I hold my arms too close to my body and let them get lazy so he told me how to use them and I tried to do that. I must’ve pulled a muscle maybe. Anyway, It hurts a lot and I didn’t want to test it running in case it was something else.

Dinner

We went to Olives and they have a new “create your own pizza.” Yes I have had a lot of pizza but you could get a whole pizza and medium drink for one meal on the meal plan. Which is a great deal considering you can rarely get anything that filling for that price.

I got artichoke and sausage.

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Snack

Had some apples with cinnamon sugar on them.

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On our 9th anniversary alex and I painted a plate. Like it?

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That’s all I have for you!!!

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New PR, that’s exciting!!

Breakfast

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Lots of quaker Oatmeal squares and a banana bread muffin my dad made!!!

Lunch

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Check out all that white and brown!! For you dad! 🙂

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Here’s a little more color.

Running

NEW PR NEW PR NEW PR!!!!! I had 3xmile repeats today on the track. I ran then by myself. Look at what I did!!!

mile 1: 6:12!!!!!
mile 2: 6:41
mile 3: 6:41

The first mile I went to fast considering I still had two miles left. But it was pretty impressive! So that means I am faster than a 6:12 miler because if I just raced the mile, I wouldn’t have more to run after and I would be racing other people. How exciting!!

My half marathon is April 11th!! 11 days from today!!! AHH!! So exciting!!

Dinner

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Before picture

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After picture. You can obviously see what was good and what wasn’t.

Check it out dad, there’s some color!!

The spinach with cottage cheese on top is amazing and I definitely plan to get it more often.

American Idol

Definitely feel the guys are stronger than the girls and there will be a guy winner this year.

Q&A

Q: What’s your fastest mile?

Q: Who do you think will win American Idol?

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I had great eats today!

Breakfast

Tried Almond Butter for the first time!! Not sure how I feel about it yet. Maybe it’s just the brand that I’m iffy on, maybe other almond butter tastes better.

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I forgot to say that yesterday before my run I had an incredible Banana Bread muffin that my daddy made! It was yumm!! Perfect for right before a run.

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Lunch

Double Deli Sandwich with ham and turkey as well as american and swiss cheese. Cheese tots and fried green beans. I didn’t eat all the tots because I traded more of them for more fried green beans, sooo good!! And I only ate half my sandwich. It’s too filling for the whole thing.

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IMAG0139 <—delicious!

Running

Had 9 miles planned but only did 8.5 because poor Megan is still having shin pain. I hope she gets better!! Did the first 5 miles with Alex and last 3.5 with Megan! I split up each run on my garmin but I added the times together to get the average pace.

 

here’s the two runs broken down:

5 miles in 41:06 @ 8:13 pace

mileage time
mile 1 8:23
mile 2 8:31
mile 3 8:26
mile 4 7:58
mile 5 7:46

3.5 miles in 31:43 @ 9:03 pace

mileage time
mile 1 9:12
mile 2 9:09
mile 3 9:02
mile 3.5 4:20

total: 8.5 miles in 1:12:49 @ 8:34 pace

Dinner

Dinner was incredible!!! They had White Chicken Nachos and the recipe was from a place in St Charles 🙂 I also had a piece of ham!

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I absolutely love black beans!! They are so yummy. I think those are the only beans I really like.

1 1/2 cups of Orange Juice

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Snack

At 8:30pm I made a green monster!!

2 handfuls of spinach
lots of frozen mangoes, papaya, pineapple
fresh strawberries
milk

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Better than the one yesterday but really need some fruit juice and sherbet would be good too! I’ll have to try that this weekend and get a small thing of sherbet since it won’t keep in the freezer.

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